Walk as if you are kissing the Earth with your feet. - Thich Nhat Hahn

WELLNESS

Not a drill sergeant. Not your personal trainer. And certainly not your mom! I am your accountability partner in accomplishing your goals in life and creating ways to live life WELL each day.

CLEANSES

You’re ready to clean up your diet and get on track with your health and wellness! The WELL cleanses include a pre-plan guide, the shopping list, a journal, the plan and recommended detox exercises.

LIFESTYLE

It’s time to streamline and simplify, making each aspect of your lifestyle working for you, and in alignment with clear goals. WELL in L.A. offers guides to create more with less in your every day life.

Slices of Well

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Sprout Skincare + Wellness

In early December I was selfishly pursuing the provisions offered on LovingEco, one of...

Dream Big: Lukas VanDyke Photography

Meet Suzy: wife, photographer and sunny disposition extraordinaire. She and her husband...

Green Your Morning

The most simple way to get my share of required fruits and veggies in each day? Start...

Girl + Grill

I’ve always wanted to be one of those girls that feels as at ease with the grill as...

Beauty-Schooled

Many thanks to the ladies of Blow Angels for a superb hair treatment!  Your hair and...

Learn to Cook

It's time to don your aprons, ladies and gentlemen. Apricot...

Weekend Love + Links

Weekend love… No matter how much we love our jobs, we’re all more mentally...

Simplifying Life

The message is ringing loud and clear for my New Year… “Erin, stick with your...

Dream Big: Green Ribbon Party Planning Co.

Meet Nicole, an event planner with an aesthetic and style that combines the style of...

Eat With Purpose: PALETA

My first bites of PALETA happened by candlelight. It all sounds very romantic, right? The...

Carrot Juice + Chai Spices

I love making and drinking – mostly drinking – juices. One of my favorite...

Laugh. It’s Only Yoga.

It has come to my attention that yogis can be funny… and not take themselves too...

MOVE: Jump Rope

Remember how much fun “exercise” was as a child? Running for the threshold of...

Colorful Kale Salad

Happy 2012! Let’s kick it off with pretty pictures of a hearty kale-based salad...

Cheers! HEALTHY New Year!

How do you say “good-bye” to a year? My heart swells reflecting upon the...

Winter Food Fare

Cheers to a healthy holiday season and a hopefully low-key week before the New Year...

Sound of Resolutions

I’ve been making my small list of healthy resolutions (the psychology of...

Can I Kick It?

You know all about Joe and the possible ways that it hinders your efforts to clean things...

Hello, Joe!

I have had an on and off relationship for over a decade of my life. With whom, you may...

Bikes Will Save Us!

Bicycles are here to save us from ourselves! Urbanites unite to save your commuting...