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In early December I was selfishly pursuing the provisions offered on LovingEco, one of my favorite new healthy & beauty shopping sites. This gorgeously branded line of “from-the-kitchen” skin care line...
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Meet Suzy: wife, photographer and sunny disposition extraordinaire. She and her husband Lukas are the dynamic duo that comprises Lukas VanDyke Photography. They truly capture the fun and love of couples, from engagement...
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The most simple way to get my share of required fruits and veggies in each day? Start with a green morning. Yes, you can be green by conserving water and electricity, recycling and riding your bike to work (and a myriad of...
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I’ve always wanted to be one of those girls that feels as at ease with the grill as she does in the kitchen. Until recently, I’ve always allowed my other half to “man the grill”, if you will. But to...
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Many thanks to the ladies of Blow Angels for a superb hair treatment!
Your hair and nails are a direct reflection of your overall health. Ensuring your meals and snacks have a protein component (think almonds +...
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It's time to don your aprons, ladies and gentlemen.
Apricot Rosemary Scones. Honey Almond Chocolate Mousse. Classic Beignets. Creamy Lentils with Garlic & Chilies. Maybe not all of these represent...
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Walk as if you are kissing the Earth with your feet. - Thich Nhat Hahn
WELLNESS
Not a drill sergeant. Not your personal trainer. And certainly not your mom! I am your accountability partner in accomplishing your goals in life and creating ways to live life WELL each day.
CLEANSES
You’re ready to clean up your diet and get on track with your health and wellness! The WELL cleanses include a pre-plan guide, the shopping list, a journal, the plan and recommended detox exercises.
LIFESTYLE
It’s time to streamline and simplify, making each aspect of your lifestyle working for you, and in alignment with clear goals. WELL in L.A. offers guides to create more with less in your every day life.
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